If you want to strengthen your pelvic muscles and keep your pelvic floor in shape, kegel balls come in handy. Training will increase your vagina’s sensitivity, which often leads to more powerful orgasms and a more satisfying sex life. We warmly recommend it to women of all ages.
Kegel Balls - Shortcut to a better sex life
How to use Ben Wa balls
Have you ever heard of Ben Wa balls? If you've been pregnant or experienced trouble with involuntary urination, you may know the product. It's a product with many names, and whether you know it as kegel balls, Ben Wa balls or something else, it can be a huge help for many women. In short, this product can be the road to a better sex life and a healthier pelvic floor.
Whether you are younger or older, a beginner or experienced, it's never too late to get started and reap the benefits of training your pelvic floor muscles. Just like any other muscles in the body, the ones in the pelvic floor need to be maintained. That's why both gynecologists, midwives and sexologists recommend pelvic floor training. You can do this by doing simple squeezing exercises or adding the above mentioned product for an even better workout.
When using one of the models you find on this site, it's always a good idea to add some lube to make it easier and more comfortable to insert. Once it's inserted, you do the squeezing exercises, just as you would have without it.
Geisha balls - Stronger and healther pelvic floor
Many believe that it is merely older women who experience troubles with involuntary urination, or women who suffer from complications after being pregnant and giving birth, who need to do pelvic floor training with Geisha balls. This simply isn’t true. Sure, regular training in that area can help in these instances, but it is so much more than that. It can help with both a stronger, tighter and more resistant abdomen.
This has its obvious benefits. By working out with Geisha balls regularly, you can increase the sensitivity in the vagina, meaning you can experience more pleasure during sex and masturbation - and even have an easier time reaching orgasms. It is also a cure against a lacking sex drive and dry mucous membranes in the vagina as a result of menopause and a decreasing production of estrogen.
All of these amazing benefits can be achieved because training the pelvic floor affects the blood flow and circulation in the abdomen, contributing to a higher level of estrogen being transported to the vagina. When you enhance the muscles, you increase the elasticity and wetness in the vagina.
Venus balls for both beginners and advanced users
At Sinful you can find Venus balls for both beginners and advanced users. It can be a bit difficult to figure out which to choose - should they be heavy or light, have one or more weights? A rule of thumb is that the heavier it is, the more challenging the workout will be. As a beginner, you might start with lighter models and then upgrade as you become stronger.
When choosing the right model for you, you should also be aware of the size and material. The smaller and smoother, the more difficult it is to keep inside when squeezing your muscles, thereby creating a tougher workout. You can find kegel exercise sets that offer different sizes, making it possible for you to change between them.
If you have any doubts or questions in regards to our selection of Venus balls and which model you should go for, you are always welcome to contact our customer service. We are ready to help you and answer any questions you may have. You can also find inspiration and additional information in our ultimate guide to kegel balls.