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Updated:30/06/2026

Spooning: The Ultimate Cuddle Sex Position

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Sometimes the best sex isn't the most acrobatic. Sometimes it's simply about lying close together, feeling each other's warmth, and enjoying the sensation of being completely connected. That's exactly why so many people love spooning.

This relaxed and intimate spooning sex position is perfect for slow mornings, lazy evenings under the duvet, or any time you want to combine sex, cuddling and closeness. ❤️

In this guide, we give you the best tips to level up your spooning position, and how specific sex toys can enhance the experience.

What Is The Spooning Position?

Spooning sex is sex in the classic cuddle position. The spooning position gets its name from the way two spoons fit neatly together in a drawer. The partner at the front is often called the little spoon, while the partner behind is the big spoon. Both partners lie on their sides facing the same direction, while the big spoon nestles closely behind the little spoon and can penetrate or caress them from behind.

Because your bodies remain in full contact, spooning sex is considered one of the most intimate sex positions, allowing you to enjoy being wrapped around each other beneath the duvet.

Although the partner at the back is often the penetrating partner, the roles don't have to follow any particular gender or dynamic. The position can easily be adapted to suit different preferences and types of play.

Why We Love Spooning Sex

Spooning may be one of the most relaxed sex positions there is, but it's exactly this combination of comfort, intimacy and pleasure that makes it a timeless favourite.

With your entire bodies touching, it creates a unique sense of security and closeness that many people find incredibly arousing. At the same time, the position allows you to relax and stay present in the moment without worrying about balance or complicated positions.

Another advantage is that both partners have a free hand, opening up endless opportunities for caressing, massage and extra stimulation throughout.

The spooning sex position is ideal when you want to slow things down, let go and enjoy being completely close to each other.

How To Do The Spooning Sex Position

The partner taking the role of the little spoon lies on their side facing away from their partner. The big spoon lies behind them, following the natural curve of their body so you're comfortably pressed together.

From there, adjust the distance between you until it feels comfortable. The little spoon can lift their top leg slightly to create more space and change the angle, while the big spoon can move in closer to increase body contact.

Take your time finding the position that feels best for both of you. Comfort is a huge part of what makes the spooning sex position so popular.

Tips For The “Big Spoon”

Spooning is about much more than movement — it's also about touch and connection. Experiment with different techniques and pay attention to your partner's reactions.

Make use of your free hands. Hold your partner close, kiss their neck or let your hands explore their body. Cup their breasts or let your fingers wander between their legs while thrusting.
Don't be afraid to vary your rhythm. Slow, gentle movements perfectly match the relaxed atmosphere this position naturally creates, although picking up the pace from time to time can feel incredibly exciting too.
Stay close. Press yourself firmly against your partner's body. The closer you are, the more intensely they'll feel every deep thrust.
Stimulate the senses. Your partner's neck and ears are right in front of you. Gently nibble their neck, kiss their warm skin and whisper your naughtiest thoughts directly into their ear. 😉

Tips For The “Little Spoon”

Even though you're the little spoon and your partner is doing most of the work, you can easily shape the experience through small movements and body language.

Show your partner what you want. Take hold of their hands and guide them to your breasts or to wherever feels best, showing them exactly how you'd like to be touched.
Open yourself up for deeper penetration. Lift your top leg slightly higher than usual. This changes the angle of your pelvis, opens you up to your partner and allows for much deeper penetration. It also creates more room for your partner to touch you at the same time.
Push backwards. Try pressing yourself further back against your partner or experiment with the angle of your hips. Even small adjustments can make a noticeable difference to both comfort and sensation.

A Naughty Variation: The Open-Legged Spoon

Illustration of the open-legged spoon position

If you'd like to get even more from the classic spooning position, the little spoon simply stretches out their bottom leg and lifts their top leg well over their partner's hip. The big spoon moves in close and positions themselves between the little spoon's legs.

This small adjustment opens the pelvis completely, giving the big spoon much easier and significantly deeper access for penetration.

At the same time, it creates plenty of extra space at the front, giving you unrestricted access to stimulate the clitoris with either your fingers or an intense vibrator. 😍

Inspiration For Adding Naughty Accessories

If you'd like to make the spooning position even more comfortable, placing a pillow between your knees or beneath your head can help your body relax.

You can also experiment with different levels of body contact. Some couples prefer staying tightly wrapped around each other throughout, while others enjoy creating a little more room for movement and different angles.

Of course, you can also spice things up with different sex toys for couples, ensuring things never become too repetitive.

Here are some of our favourites:

Illustration of the spooning position with magic wand

Mini Magic Wand

If you'd like to add extra stimulation, a mini wand vibrator or another type of clitoral vibrator is an excellent choice for increasing pleasure for the little spoon.

Its compact size makes it easy to use between your bodies without getting in the way of your close physical contact.

Try one of our favourites:

Baseks Classic Mini Magic Wand 6.7 Inch – the perfect vibrator for beginners
Doxy Go Magic Wand Vibrator 6.2 Inch – perfect if you're looking for extra powerful vibrations

Butt Plug

If you'd like to explore extra stimulation with anal sex toys, a butt plug is an excellent choice. Butt plugs work particularly well during spooning sex, as the position is slow, intimate and body-focused. If the little spoon wears the butt plug, it provides extra fullness and stimulation for both partners throughout. A win-win for both.